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Effect of practising yoga on blood pressureFeatured science projectScience project video

Observation

The participants in group 1 who were watching television for 2 hours demonstrated a slight increase in blood pressure levels but the participants in group 2 who were practising yoga started to demonstrate a decline in blood pressure after a few days.


Group

Measured

Average blood pressure reading for 10 persons

Start

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

1 – television

Systolic

124

128

132

127

133

126

133

132

Diastolic

84

86

92

90

88

92

94

89

2 - yoga

Systolic

128

132

129

126

124

121

118

115

Diastolic

86

88

87

85

82

79

77

75


The graph below represents the results of our science project experiment.
blood pressure and yoga science fair project

 

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Complexity level:
7
Project cost ($):
70
Time required:
2 hour to prepare, 7 days for observation
Material availability:
You will need to either borrow or purchase a blood pressure monitor
Safety concerns:

None