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Project title How does sleep affect your body's functioning?Science project video
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How important is sleep? Sleep is proven to benefit both physical and mental functions. Our bodies are influenced by an internal clock, or circadian rhythm, that regulates both activity and sleep. Does sleep therefore affect our vital signs? This is the purpose of this science fair project - in which you will have your temperature, respiration rate, heart rate, and blood pressure monitored while you sleep. 

Instructions preview
Pre-Experiment * This science project requires the cooperation of someone you can trust as it involves this other person taking your vital signs while you are asleep (You can choose to switch roles by having the assistant sleep and you take their vital signs.) * Prior to conducting the experiment, it is important that the one taking the vital signs has practiced the correct procedure for taking measurements of vital resources. Refer to the bibliography section for resources on taking pulse and checking respiration rate Conducting the experiment * Take the vital signs three times during the day: Morning, .....
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