Self-Esteem
Self-Esteem is how good or bad you feel about yourself and what you can do.
Think of it this way
A glass jar sits on the counter and can hold up to a full cup of water. When the jar is nearly full, it stands firm; when nearly empty, a small nudge tips it over. Self-esteem works the same way. More good thoughts about yourself means more balance when life pushes back.
Explaining self-esteem by grade level
Think about how you feel after playing on a sports team. When you practice and get better, you feel proud inside. That proud feeling about yourself is self-esteem. Playing sports can help you feel stronger about who you are.