Eureka Crate — engineering & invention kits for ages 12+ — monthly projects that build real-world skills. (Affiliate link)
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Compare pulse rates before and after jumping jacks and stair climbing to see how BMI connects to heart response.
Medium
Train half your runners in slow breathing for four weeks and find out if they hit the wall less often than the control group.
Medium
Have the same subjects exercise after drinking Gatorade one day and water another, then compare their pulse rates to see if electrolytes matter.
Hard
Have ten batters swing a corked bat and a wooden bat to discover whether the banned bat hits farther.
Hard
Time swimmers racing 100 meters with and without caps to find out whether a swimming cap actually makes a speed difference.
Hard
Race cyclists against runners on slopes from flat to 40° and discover the angle where runners start to win.
Hard
Have the same batters hit baseballs indoors and outdoors to find out whether the stadium type changes their distance.
Hard
Count how many times a tennis ball bounces in one minute on clay, grass, and asphalt to find the fastest court surface.
Hard
Test beginners at golf, tennis, and bowling, then let them train on Wii Sports for 12 days and measure how much their real skills improve.
Hard
House one group of runners on a hilltop and another at sea level for 30 days, then race them again to see who got faster.
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